AMwand usage
Self-Wanding is a way of relaxation, self-healing, and even considered as an active meditation. Self-Wanding can be done at any time and recommended in the morning and before bed time. It takes about 5 – 10 minutes only.
Preparation: Remove footwear and have your feet flat on the surface (remove any electrical device like mobile, Bluetooth, etc from the body). Sit comfortably or stand, hold the Wand in one hand with the tip pointing towards you. Close your eyes, breathing count down from 6 to 1, and start the Wanding as follows:- (watch the video on Self-wanding and review the steps & points of Wanding). Check out the dynamic improvements that were happening in our body after using the AMwand. All natural holistic healing ANYONE can do!
Wanding is a way of relaxation, facilitating self-healing, and even considered as an active meditation. Wanding can be done at any time It takes about 5 – 10 minutes only.
Preparation: Ask them to remove their footwear and have their feet flat on the surface (remove any electrical device like mobile, Bluetooth, etc from the body).Let them sit comfortably or stand, hold the Wand in one hand with the tip pointing towards them. Get them to close their eyes, count down from 6 to 1, and start the Wanding as follows:- (watch the video on wanding and review the steps & points )
General “wanding” is recommended daily in the morning and before bed time to activate, cleanse and align chakras, for an overall energy balancing and healing.Keep your eyes closed and focus your attention on the counting & breathing throughout this exercise.
Wand others to activate, cleanse and align chakras, for an overall energy balancing and healing. Get him to sit down comfortably, feet flat on the ground, palm on the lap facing up, keeps eyes closed and focus on the breathing
Tap your top of the head with the tip of the wand with a light pressure for several seconds. This is called “provocation” to activate your Pineal Glands (Crown Chakra)
Tap your top of the head with the tip of the wand with a light pressure for several seconds. This is called “provocation” to activate your Pineal Glands (Crown Chakra)
Pointing the Wand to the top of your head, “wand” in a circular clockwise motion for 9,18,27, or 36 counts at a comfortable speed (do not rush).
Pointing the Wand to the top of your head, “wand” in a circular clockwise motion for 9,18,27, or 36 counts at a comfortable speed (do not rush).
Pointing the Wand to the point between your eyebrows, “wand” in a circular clockwise motion for 9,18,27, or 36 counts at a comfortable speed (do not rush).
Pointing the Wand to the point between your eyebrows, “wand” in a circular clockwise motion for 9,18,27, or 36 counts at a comfortable speed (do not rush).
Pointing the Wand to the center of your throat, “wand” in a circular clockwise motion for 9,18,27, or 36 counts at a comfortable speed (do not rush).
Pointing the Wand to the center of your throat, “wand” in a circular clockwise motion for 9,18,27, or 36 counts at a comfortable speed (do not rush).
Pointing the Wand to the center of your chest area, “wand” in a circular clockwise motion for 9,18,27, or 36 counts at a comfortable speed (do not rush).
Pointing the Wand to the center of your chest area, “wand” in a circular clockwise motion for 9,18,27, or 36 counts at a comfortable speed (do not rush).
Pointing the Wand to the bottom of your rib cage, “wand” in a circular clockwise motion for 9,18,27, or 36 counts at a comfortable speed (do not rush).
Pointing the Wand to the bottom of your rib cage, “wand” in a circular clockwise motion for 9,18,27, or 36 counts at a comfortable speed (do not rush).
Step 7: Sacral Chakra (Gonad Gland)
Pointing the Wand to the point 1 inch below the naval, “wand” in a circular clockwise motion for 9,18,27, or 36 counts at a comfortable speed (do not rush).
Step 7: Sacral Chakra (Gonad Gland)
Pointing the Wand to the point 1 inch below the naval, “wand” in a circular clockwise motion for 9,18,27, or 36 counts at a comfortable speed (do not rush).
Step 8: Root Chakra (Sexual Gland)
Pointing the Wand to the sexual organ area, “wand” in a circular clockwise motion for 9,18,27, or 36 counts at a comfortable speed (do not rush).
Step 8: Root Chakra (Sexual Gland)
Pointing the Wand to the sexual organ area, “wand” in a circular clockwise motion for 9,18,27, or 36 counts at a comfortable speed (do not rush).
Step 9: T1
This will strengthen the head and heart connections, and helps to reduce stress and relax.
This will strengthen the head and heart connections, and helps to reduce stress and relax.
Step 9: T1
Pointing the Wand to the T1 point which is on top of the vertebrae, “wand” in a circular clockwise motion for 9,18,27, or 36 counts at a comfortable speed (do not rush).
This will strengthen the head and heart connections, and helps to reduce stress and relax.
FULL BODY WANDING
Point the wand at the navel and “wand” clockwise from navel to head and down to the your right and back to navel for several counts.
Now, point the wand to the navel and “wand” anticlockwise from navel to the head and down to the your left and back to the navel for several counts.
WANDING THE CONCERNED AREA
Point the wand at the area of concern and wand clockwise from 9 to 36 rounds.You may want to apply the EGA Therapeutic Oil on the concerned area (if possible) before wanding.
ENERGY RELEASE
After completing the above, you can continue to release any blocked energy by following these steps: -
Place the tip of the AMwand against your fingertips and apply slight pressure while making 3 circles as you "flick" the AMwand tip out. Continue with all the fingers.
Points to note:-
- Keep the eyes closed all the time during the session.
- Avoid any conversation during the session.
- Keep the attention on the breathing.
- At the end of the session, open eyes and move slowly (avoid any sudden movement)
- Do not cross your hands or legs. If possible, remove footwear and keep your feet flat on the ground.
- Keep mobile phones, laptops, and any other electronic equipment far away or switch off.
- Drink a glass of water(preferably energized water) before wanding and If possible add a couple of drops (6-10 drops) of AMgenex AMsole.
- Once you finish wanding, drink lots of water (preferably energized water) to hydrate the body.
- Apply the EGA Therapeutic Oil on the T1 (back of the Neck) and concerned area before "wanding"
- Most chronic discomforts are created over the years and may require multiple "wanding" sessions. In such cases, continue for several days, and measure the results.
FACIAL THERAPY
Use the side of the AMwand on your face and gently stroke accordingly.For AMwand Plus - use the Facialtip and place the tip flat on the face.
AMwand Facial - Cheeks
Use the side of the AMwand on your face and gently stroke accordingly. For AMwand Plus - use the Facial tip and place the tip flat on the face.
AMwand Facial - Eye
SELF FACIAL-WANDING
You may use the side of the wand (or the facial tip for AMwand Plus),place it flat on the surface, press lightly and make gentle strokes.
FACE & EYE THERAPY
AMwand Face, Neck, and Eye Therapy can be performed with any type of AMwand. If you are using an AMwand Plus, then change the tip to Facial Tip.
Use the AMwand tip and its sides to gently stroke with slight pressure on the face, neck, and eyes as per the illustrations. Repeat at least 5 times each stroke for a better result.
Watch this video tutorials
ACUPRESSURE WITH AWAND
AMWAND ACUPRESSURE
The meridian system is a concept in Traditional Chinese Medicine (TCM). It is a pathway through which the life force energy known as "Ki" or "Chi" flow within the body. Meridians exist in corresponding pairs and each meridian has many acupuncture points along its path.The Meridian system is considered as an energetic distribution network that in itself helps in energetic manifestation. Meridians can be best understood as a process rather than a structure.
This stage is also known as "Acupressure healing with AMwand". Refer to the booklet attached with your AMwand (see below), which shows various meridian points of the body.
Point the AMwand at the meridian point which requires healing or rejuvenation, use the tip of the AMwand and apply slight pressure on the meridian points with intervals (3 seconds pressure, then release for 3 seconds, and continue the same for several times).
Tip: In some points use your finger to identify the point before applying acupressure with AMwand and You may also choose to Wand the points instead of acupressure.
Press for about 3 seconds - release for about 3 seconds.
1. IMPROVE ENERGY AND VITALITY
Use the tip of the AMwand and apply slight pressure on the meridian points with intervals (3 seconds pressure, then release for 3 seconds, and continue the same for several times) . Point - 1 inch down between index and middle finger . Point - 1 inch below your belly button2.GENERAL HEADACHE & IMPROVE CONCENTRATION
Use the tip of the AMwand and apply slight pressure on the meridian points with intervals (3 seconds pressure, then release for 3 seconds, and continue the same for several times)
3. FATIGUE AND LETHARGY
Points: 1, 13, 18, 20
4. STRESS, INSOMNIA AND DEPRESSION
Points 1, 8, 10, 11, 20, 23
Use the tip of the AMwand and apply slight pressure on the meridian points with intervals (3 seconds pressure, then release for 3 seconds, and continue the same for several times)
5.COMMON COUGH
Points: 4, 9, 39, 406.COMMON COLD
Points: 3, 9, 34
7.JOINT ACHES
Points: 7, 21, 4, 27, 33
8.KNEE PAIN
Points: 19, 21, 249.DIGESTIVE ISSUES
Points ( 12, 14, 21)10.NECK,SHOULDER,HIP PAIN
Neck pain (24, 29, 30, 33)Shoulder pain (5, 7, 22, 38)
Hip pain (21, 24, 37)
AMWAND ACUPRESSURE
Use the tip of the AMwand and apply slight pressure on the meridian points with intervals(3secondspressure, then release for 3seconds, and continue the same for several times)- Stress (8, 10, 11, 20, 23)
- Insomnia (8, 10, 23, 25)
- Nausea and vomiting (8, 10, 20)
- Sexual problems (8, 18, 20, 23, 25)
- Weight loss (6, 12, 13, 14)
- Quit smoking (4, 9, 11, 20, 26)
- Common cold (3, 9)
- Shoulder pain (5, 7, 22)
- High blood pressure (20, 23, 25, 28)
- Joint aches (7, 21, 24, 27)
- Neck pain (24)
- Hip pain (21, 24)
- Knee pain (19, 21, 24)
ANIMAL WANDING
Get the animal to sit down on its belly or lie down on the side, keep its eyes closed with a towel (if possible). If the above is not possible,it is ok to "wand" while standing and eyes open.
Point the AMwand and "wand" on all Chakras between 9 to 36 counts or more, then "Wand" on the concerned areas like injury or rash.
OTHER WANDING
Point the tip of the wand over the food, drink, an area or product, and "wand" clockwise 9,18, 27,36 rounds or more.
DRINKS
FOOD
AREA
PERSONAL CARE
EFT TAPPING WITH AMWAND
Emotional Freedom Technique (EFT) with AMwand
These energy disturbances are linked to memories of painful events. When we think of this memory, this memory association gets activated creating a distrubance, which then causes the negative, painful emotions.
EFT Works by Clearing the Energy Disturbances
EFT with AMwand is an effective way to eliminate or reduce negatives emotions, disempowering beliefs, negative thoughts, bad habits, fear, and much more.
EFT Tapping Points
1. KC - Karate Chop
Releases: Forgetfulness, indecision, restlessness, and inability to express emotions
Allows: Clarity of thoughts, memory, better decision making
2. TH - Top of the Head - Crown
Releases: Inner critic, lack of focus
Allows: Insight, Intuition, spiritual connection, focus, wisdom and clarity
3. EB - Eyebrow
Releases: Trauma, hurt, sadness, restlessness, impatience, frustration, restlessness
Allows: Inner peace and emotional healing
4. SE - Side of the Eye
Releases: Rage, anger, resentment, fear of change and muddled thinking
Allows: Clarity, compassion, and understanding
5. UE - Under the Eye
Releases: Fear, anxiety, worry, emptiness, nervousness, and disappointment
Allows: Contentment, calmness, secure & safe feeling, "All is well"
6. UN - Under Nose
Releases: Embarrassment, shame, guilt, grief, fear, powerlessness, fear of failure and psychological reversals.
Allows: Self-empowerment, self-acceptance, and compassion
7. CH - Chin
Releases: Confusion, uncertainty, embarrassment, shame, and indecisions.
Allows: Certainty, Clarity, self-confidence, and self-acceptance
8. CB - Collarbone
Releases: Psychological reversal, worry, indecision, feeling stuck, and general stress
Allows: Ease in moving forward, confidence and clarity.
9. UA - Under Arm
Release: Guilt, obsessing, worry, hopelessness, insecurity and poor self-esteem.
Allows: Clarity, confidence, relaxation, and compassion for self and others.
Acupressure With Aft Amwand
AFT AMwand Science & Benefits
TRY THE LEMON DEMO
Take a full lemon (preferably a yellow lemon), slice it into smaller pieces, separate them into 2 plates. Wand the slices on one plate for 1 minute. First taste the lemon from the "wanded" plate and then taste the lemon from the "unwanded" plate. Feel the difference.
